Why we always choose Rockwool insulation over CLT for our saunas in Alberta’s climate
CLT is an exciting new building material that is strong, stable, and sustainable. However, it has a very low insulation value. This makes it unsuitable for cold Canadian winters. Black Canyon chooses rockwool insulation for its superior R-value, which keeps your sauna comfortable, efficient, and reliable through the deep winter temperatures.
Sauna protocols for athletes: the science behind the hype.
Sauna Protocols for Athletes: Research supported protocols